Coping with life’s challenges can be hard. Everyone has periods when they feel overwhelmed with stress, worry, or despair. Having the support of an experienced therapist helps people better understand how to recover from setbacks and improve their quality of life.

Individual Counselling

We provide individual mental health and psychological counseling to adults (18+ years) to learn positive coping strategies to overcome mental health issues such as depression and anxiety. Get started with an initial consultation where we discuss your presenting concerns & address your needs and goals.

Concussion Services

We treat head trauma and concussions due to sports injuries, workplace accidents, motor vehicle collisions as well as other causes. We provide full neuropsychological services for concussion including baseline testing as well as concussion assessment, diagnosis, and treatment. Learn more about our concussion services.